The Movement Remix

From a small city in the heart of Greece, I moved right into the cold-blooded culture of LA’s music industry. Movement and meditation became the remedy for my sedentary lifestyle and absent work-life balance. After a low back injury during an “acrobatics-meets-yoga” class, I decided it was time to learn more about anatomy, biomechanics and the connection between body and mind. I left the music industry to explore the principles of movement and mindfulness, and reconnect to the culture and traditions of my homeland.

Craving more freedom and balance in my own movement practice, I started weaving together elements from all my favorite modalities. My classes blend elements from Pilates, Yoga, and Meditation, through creative sequencing, conscious, intentional movement, and a neat soundtrack.

Celia is a Movement Specialist, Master Instructor, Retreat Leader and Teacher Trainer, with more than 2000+ hours of training in Pilates, Yoga, Mindfulness Meditation and various other movement and meditation modalities, and over 8 years of experience. She has trained world-renowned athletes and celebrities, and has collaborated with and worked for major brands like the Ace Hotel, Aman Resorts, Goldenvoice, Neuehouse and Acqua Panna. She has led classes, workshops, teacher trainings and retreats in Los Angeles, New York City, Italy, Mexico, Turks & Caicos and Greece.