Discover a new genre
of movement.

The Movement Remix

The Movement Remix

Celia Polyzou performing a yoga pose

The greatest hits of Yoga, Pilates and Mindfulness, with the spirit of Rock’n’Roll.

The Movement Remix is a seamless, dynamic blend of Pilates, Yoga, and Meditation where structure meets flow.

Through creative sequencing, fluid movement, and light cardio bursts set to a curated soundtrack, each session builds strength, coordination, mobility, and awareness — without the acrobatics.

Designed to build resilient bodies with room for self-expression — challenging enough to progress, accessible enough to stay.

Whether you're a dedicated mover, seeking a deeper connection to your body, or simply tired of repetitive workouts, this practice meets you where you are.

Dates

Tour

2024-25

2024

USA

Manhattan, NY January 22 - February 21 

Cold Spring, NY January 19 - March 22

Pleasantville, NY March 28

EUROPE

Athens, Greece March 5, June 6 + 19

2025

CARRIBEAN

Turks & Caicos July 1 - October 1

EUROPE

Volos, Greece November 15 + December 6

Athens, Greece December 13

Movement

The

Remix

WORK WITH ME
ONE-ON-ONE

Celia practicing yoga outdoors in Los Angeles.

Weekly, personalized sessions with Celia for those ready to go deeper — building clarity, confidence, and long-lasting results. Each session is tailored to your needs, goals, and schedule, creating a movement practice that truly supports your body and lifestyle. Requires a minimum three month commitment for steady progress and meaningful transformation.

Classes available in English and Greek, online and in-person in the Costa Navarino area, in Peloponnese.